INCLUDED IN THIS PROGRAM

    1. Meet your coach

    2. Welcome Warrior

    3. Warrior - Intro Guide

    4. Warrior Exercise handbook

    5. Warrior Journal

    1. Cycle 1 (Day 1 - 4)

    2. Warrior Cycle (Day 1-4)

    3. Strength Session Day 1 and Day 3

    4. Day 1 Mantra and quick reminder

    5. Day 2 Mantra and quick reminder

    6. Day 3 Mantra and Reminder

    1. Cycle 2 (Day 5-8)

    2. Cycle 2 (Day5-8)

    3. Strength Session Day 6

    4. Honouring Hunger - Audio

    1. Cycle 3 (Day 9- 12)

    2. Cycle 3 (Day 9 - 12)

    3. Strength Session Day 9

    4. Strength Session Day 11

    1. Cycle 4 (Day 13-16)

    2. Cycle 4 (Day 13 - 16)

    3. Strength Session Day 14

    1. Cycle 5 (Day 17-20)

    2. Cycle Guide Day 17-20

    3. Strength Session Day 17

    4. Strength Session Day 19

About this program

  • $44.00
  • 36 lessons
  • 1 hour of video content

Invest in you

The first step is always the hardest, but we are here to guide you every hop, skip and step of the way, no matter where you are on your journey.

Testimonials

“The Warrior Program is such a breath of fresh air, as it not only taught me to deal better with the toxic relationship I have with exercise and healthy eating, but also reminded me that in order to be a better version of myself, I need to take care of my mental health as well. Thanks coach K for the patience and the important check ins that helped me with accountability.”

Yonella, SA

“I just wanted to say thank you so much for this program! ​ I absolutely love it and am going to continue with it! It’s honestly been just what I needed to get started and motivate me to a healthier way of life but also one that is manageable and positive! Thanks again.”

Charmaine, Ireland

“Just wanted to say thank you so much! Really enjoyed it and don’t think there was a day that I didn’t at least get my 2l water in. Loved it and wish it didn’t have to end…!”

Kelsey, UK

“Having the resilience and strength to get through each day, especially at this time, is something that is difficult for many women. The Warrior World program has helped me to develop the skills and habits I so desperately needed in a holistic way – mentally and physically. Flexible, helpful and non-judgemental weekly guidance is provided by an awesome team of knowledgeable and passionate ladies. This has challenged me to consider how to better the way I think, eat and use my body to improve my general health. It has increased my confidence, grit and positivity, too – and these are skills needed to live a happy and balanced life. Thank you so much, Warrior World – HIGHLY recommended!”

Seran, Mauritius

“Thank you for all the motivation and the amazing program ​”

Candy, SA

Accountability Coach

Kerri Wittstock

Hi, my name is Kerri, one of the Co founders of Warrior. I am so looking forward to being apart of your journey. I wish that I had access to something like this when I started my journey to create a healthy happy and sustainable lifestyle. When I became a mom, that was the moment I truly realized that I needed to improve my health mentally and physically. Going through this journey taught me so much about starting small and what it takes to go from unhappy and insecure to happy and confident. And you have already taken your first step by signing up to this Warrior program – WELL DONE.

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